A writer, speaker, and course creator exploring how joy becomes the doorway back to safety, the body, and the self
we lost along the way.
Everwoven: A Memoir. A Reckoning.
This isn’t a survival story.
It’s what comes after.
In Everwoven, I invite you into an intimate reckoning between my present self and the past selves I once abandoned; a raw, tender exploration of childhood trauma, abuse, survival, and the long, slow return to wholeness. This is not a simple story of triumph over pain, but a weaving of wounds and wisdom, a remembering of who I’ve been becoming all along.
Everwoven is for anyone who has ever wondered if healing is possible, if the body can be trusted again, if the quiet ache inside can be met with something more than survival. This is an invitation, not to tidy resolution, but to tender belonging, to the sacred, imperfect wholeness that has always been waiting for you.
Now available in print, ebook, and audiobook formats!
“I can’t wait to get this in the hands of my trauma clients. Megan wrote the book so many survivors have been waiting for.”
Hi, I’m Megan.
For a long time, I moved through the world as a smaller version of myself; quiet, careful, and convinced that disappearing kept me safe. Trauma taught me to split: the face I offered others, and the truth I carried alone.
But healing, for me, wasn’t a single breakthrough. It was a slow, steady return to my own aliveness.
It was learning to stay in my body.
To stay with myself.
To stay with the good without flinching.
As I began to unravel old survival patterns, something unexpected happened: I realized the very things I’d been pushing away—joy, play, awe, wonder—were never frivolous. They were the compass points of being human. They were the places my nervous system softened, the places my soul remembered itself.
Now my work lives there.
In the small miracles.
In the quiet openings.
In the moments that make us feel fully alive, even when life has been heavy.
Through my writing, courses, and speaking, I help people rebuild their relationship with the good; gently, slowly, in ways the body can actually hold. Because joy isn’t the prize at the end of healing. It’s the oxygen that makes healing possible. And when we push it away, we don’t stay “strong”, we stay half-alive.
If you’re here because you’re tired of surviving your own life…
If you’re here because you want to feel safe inside your aliveness…
If you’re here because you’re ready to remember the small, sacred wonder that has always lived underneath the hurt…
You’re in the right place.
It’s an honor to have you here.
Join My Weekly Newsletter
Quiet Delight is a weekly Thursday letter for anyone learning to feel safe inside their own life again.
Each issue is a soft place to land, featuring: a gentle teaching about embodied joy, a simple micro-practice you can do in under three minutes, a handful of tiny delights from my week, and one piece of grounded wisdom from the worlds of neuroscience and healing.
It isn’t about forcing joy or pretending everything is fine.
It’s about building capacity, breath by breath, moment by moment, until joy feels possible again.
If you’re tired, overwhelmed, or simply craving steadiness, this space is for you.